Eating a healthy plant-based diet is linked to a 26% lower risk of cognitive decline and dementia, according to a meta-analysis of over 220,000 adults. Researchers emphasize diet quality: while whole foods protect the brain, unhealthful plant diets full of refined carbs actually increase risk.

2026年3月3日 · 徐丽 · 来源：tutorial导报

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Connect multiple ways - Use Bluetooth LE to connect to those around you anywhere, Wifi for those at home, LoRa radio via RNode for those at a distance, or use TCP to connect to any Reticulum server around the world

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Eating a healthy plant-based diet is linked to a 26% lower risk of cognitive decline and dementia, according to a meta-analysis of over 220,000 adults. Researchers emphasize diet quality: while whole foods protect the brain, unhealthful plant diets full of refined carbs actually increase risk.

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