ScreenZen is designed to interrupt that reflex. When you mindlessly open an app, it forces a delay of up to 60 seconds. You'll see a message asking whether opening the app is actually important right now. What's especially useful is it also works with sites. If you try to go directly to YouTube in your browser, it can trigger the same delay.
《挽救计划》定档 3 月 20 日，详情可参考Snipaste - 截图 + 贴图
，这一点在手游中也有详细论述
圖像來源，AFP via Getty Images
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